"Prove yourself until you improve yourself!"


RunInndor

Seek results not apreciations!


RunIndoor is for those who would like to run on treadmills, both the beginner and you who already have many and maybe even fast miles in their legs. The content of the hours will be varied, but there is always a focus on heart rate.

Bike Freestyle

Never give up on your goals!


Bike Freestyle you will be challenged on a tough cycle that includes both longer intervals, but which will also have some high-intensity intervals along the way. The hour will be without the use of the visual Intelligent Cycling system and the intensity is moderate to high.

BikeRush25

The journey begines with a single step!


BikeRush25 gets your heart rate up in just 25 minutes. You will be challenged from start to finish in short and clear intervals, with an instructor motivating you to do your utmost. Your burn, your fitness and your endorphins get a huge boost.